You are tolerating more than you think. We put up with, accept, take on, and are dragged down by people’s behavior, situations, unmet needs, crossed boundaries, unfinished business, frustrations, problems, and even our own behavior.

So what are you tolerating? Take a couple of minutes to write down stuff you that you are putting up with. Not the stuff you can’t change or have no control over, but things like that 5 lbs that hangs around because it really doesn’t bug you enough to motivate you to go to the gym. Or that pile of papers that has sat on the corner of your desk for the last 3 weeks.

As you think of more items, add them to your list. Do you have to do anything about them? No, not really. Just becoming aware of and articulating them will bring them to the forefront of your mind and you’ll naturally start handling, eliminating, fixing, growing through, and resolving these them.

 Carpe diem,